I know why American women look so incredible so shortly after they give birth. Not only do the keep very healthy during the pregnancy, they also recover very quickly after the birth. And the reason for this?
Daycare facilities at the gym!
The facility at my local gym allow babies as young as 6 weeks old. It is very easy to bring your child to the playroom and go to your yoga class or spin class for an hour. The facilities are great, the staff is lovely. And I get a work out. And a break.
I love the daycare idea.
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